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VEGGIE GRILLERS CRUMBLES, VEGGIE GRILLERS

Vegetarian Frozen Meats Kellogg Company Branded
127 Calories
18.2g Protein
7.3g Carbs
4.6g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 382mg 17%
Total Carbohydrate 7.3g 3%
Dietary Fiber 5.5g 20%
Total Sugars 1.8g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 2.2mg 12%
Potassium 345mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 61%
Carbs 7.3g 24%
Fat 4.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 2.2 MG 12%
Potassium, K 345 MG 7%
Sodium, Na 382 MG 17%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
BUFFALO CHIK PATTIES 254 12.7g 25.4g 12.7g SMOKEY FORAGER'S ROAST 220 21g 15g 8g GOLDEN FISHLESS FILETS 188 9.4g 14.6g 10.4g NUT BALLS 245 7.6g 21.7g 16.0g MUSHROOM MISO MEATLESS TURKEY 153 15.3g 11.8g 4.7g UNCOOKED BREADED CHICKEN TENDERLOINS 157 15.7g 17.7g 2.0g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About VEGGIE GRILLERS CRUMBLES, VEGGIE GRILLERS

VEGGIE GRILLERS CRUMBLES, VEGGIE GRILLERS is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 7.3g of carbohydrates, and 4.6g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, SOY FLOUR, SOY PROTEIN CONCENTRATE, CORN OIL, YEAST EXTRACT, COOKED ONION AND CARROT JUICE CONCENTRATE. CONTAINS 2% OR LESS OF REDUCED SODIUM TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SALT, GARLIC POWDER, WHEAT GLUTEN, NATURAL FLAVORS, ONION POWDER, SUGAR, SPICES, XANTHAN GUM.

Dietary Information

VEGGIE GRILLERS CRUMBLES, VEGGIE GRILLERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 127 calories per 100 grams, VEGGIE GRILLERS CRUMBLES, VEGGIE GRILLERS gets 57% of its calories from protein, 23% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGGIE GRILLERS CRUMBLES, VEGGIE GRILLERS

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