VEGGIE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About VEGGIE CHIPS
VEGGIE CHIPS is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 77g of carbohydrates, and 14g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SWEET POTATO, TARO, SQUASH, CARROT, GREEN BEANS, PURPLE SWEET POTATO, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
VEGGIE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, VEGGIE CHIPS gets 4% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGGIE CHIPS
See how VEGGIE CHIPS compares to other foods in terms of nutrition:
- VEGGIE CHIPS vs WHITE CORN TORTILLA CHIPS, WHITE CORN
- VEGGIE CHIPS vs MAUI SWEET ONION FLAVORED KETTLE CHIPS, MAUI SWEET ONION
- VEGGIE CHIPS vs SEA SALT KETTLE CHIPS, SEA SALT
- VEGGIE CHIPS vs SALSA FLAVORED CORN SNACK, SALSA
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