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VEGGIE CHILI & CORNBREAD MELT

Frozen Dinners & Entrees Classic Cooking Inc. Branded
101 Calories
4.6g Protein
16.7g Carbs
2.3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 328mg 14%
Total Carbohydrate 16.7g 6%
Dietary Fiber 2g 7%
Total Sugars 5.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 19%
Carbs 16.7g 71%
Fat 2.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 0.9 MG 5%
Sodium, Na 328 MG 14%

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GENERAL TSO'S CHICKEN BATTERED CHICKEN 200 10.7g 21.4g 7.9g ORIGINAL CHILI RECIPE 102 9.4g 1.6g 6.1g GINGER SOY UDON NOODLES WITH CARROTS, SNAP PEAS, RED BELL PEPPERS, AND EDAMAME-ALL COMBINED WITH AN INSANELY TASTY SWEET SOY GINGER SAUCE, GINGER SOY UDON NOODLES 118 3.9g 19.6g 2.4g SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN 114 6.7g 16.1g 2.4g CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES 150 5.7g 15.9g 7.5g ROASTED GARLIC MAC & CHEESE WITH SPINACH GLUTEN FREE ELBOW PASTA TOSSED IN A RICH ROASTED GARLIC FOUR-CHEESE SAUCE WITH SPINACH, ROASTED GARLIC MAC & CHEESE WITH SPINACH 189 6.6g 18.5g 9.7g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About VEGGIE CHILI & CORNBREAD MELT

VEGGIE CHILI & CORNBREAD MELT is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 16.7g of carbohydrates, and 2.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

DICED TOMATOES (TOMATOES, SALT, CITRIC ACID), FIRE ROASTED CORN, PASTEURIZED EGG WHITES, BLACK BEANS (BLACK BEANS, WATER, SALT), ONION, LOW-FAT MILK, CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), ZUCCHINI, BROCCOLI, SUGAR, BROWN RICE FLOUR, RED PEPPER, GREEN PEPPER, CORN STARCH, CORN MEAL, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, KOSHER ENZYMES, DISODIUM PHOSPHATE [A NATURAL EMULSIFIER]), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, LEMON JUICE, SEA SALT, GARLIC, ANCHO PEPPER, CUMIN, CHILI POWDER, CHIPOTLE PEPPER, GUM BLEND (LOCUST BEAN, GUAR, AND XANTHAN), ANNATTO EXTRACT (FOR COLOR), BLACK PEPPER.

Dietary Information

VEGGIE CHILI & CORNBREAD MELT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, VEGGIE CHILI & CORNBREAD MELT gets 18% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGGIE CHILI & CORNBREAD MELT

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