VEGGIE BURGER, CHEESEBURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 563 MG | 12% | |
| Sodium, Na | 366 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About VEGGIE BURGER, CHEESEBURGER
VEGGIE BURGER, CHEESEBURGER is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.5g of protein, 8.5g of carbohydrates, and 4.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ANNATTO [COLOR], ENZYMES, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF WHEAT GLUTEN, CANOLA OIL, CHEESE FLAVOR (WHEY, BUTTER [CREAM, SALT], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, SODIUM PHOSPHATE, NATURAL FLAVOR (NON-MEAT), ENZYME MODIFIED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, DISODIUM PHOSPHATE], YELLOW 6, TURMERIC [COLOR], ENZYME MODIFIED CREAM, ENZYME MODIFIED BUTTERFAT), YEAST EXTRACT, METHYLCELLULOSE, SUGAR, CARAMEL COLOR, ONION POWDER, NATURAL FLAVOR (NON-MEAT), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), SALT, SESAME OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, SUCCINIC ACID.
Dietary Information
VEGGIE BURGER, CHEESEBURGER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE BURGER, CHEESEBURGER include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 169 calories per 100 grams, VEGGIE BURGER, CHEESEBURGER gets 53% of its calories from protein, 20% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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