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VEGGIE BEET CHIPS, BEET

Chips, Pretzels & Snacks Brad's Raw Chips, LLC Branded
250 Calories
7.1g Protein
35.7g Carbs
10.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 35.7g 13%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.6mg 20%
Potassium 511mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 35.7g 67%
Fat 10.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 511 MG 11%
Sodium, Na 482 MG 21%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WHITE CORN TOSTADOS ROUND TORTILLA CHIPS, WHITE CORN 500 7.1g 67.9g 25g KETTLE COOKED POTATO CHIPS, SWEET ONION & BARBECUE 536 7.1g 60.7g 28.6g ORGANIC MINI PRETZELS, HONEY, WHEAT 393 10.7g 78.6g 3.6g ZESTY RANCH VEGETABLE AND POTATO SNACK, ZESTY RANCH 464 3.6g 53.6g 25g FRESH TORTILLA CHIPS 536 7.1g 60.7g 32.1g GLUTEN FREE PRETZEL STICKS 429 0g 75g 10.7g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About VEGGIE BEET CHIPS, BEET

VEGGIE BEET CHIPS, BEET is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 35.7g of carbohydrates, and 10.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

*BEET, *CARROT, *APPLE, *FLAX, *BUCKWHEAT GROATS, *BALSAMIC VINEGAR, *ONION, *GARLIC, HIMALAYAN SALT

Dietary Information

VEGGIE BEET CHIPS, BEET is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE BEET CHIPS, BEET include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, VEGGIE BEET CHIPS, BEET gets 11% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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