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VEGGIE BACON & POTATO FRITTATA

Frozen Breakfast Sandwiches, Biscuits & Meals Classic Cooking Inc. Branded
140 Calories
8.8g Protein
10.5g Carbs
7.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 123mg 41%
Sodium 298mg 13%
Total Carbohydrate 10.5g 4%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.8mg 10%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 32%
Carbs 10.5g 39%
Fat 7.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.8 MG 10%
Potassium, K 226 MG 5%
Sodium, Na 298 MG 13%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE BISCUITS, SAUSAGE 397 9.0g 26.9g 28.2g MEAT LOVERS POTATOES WITH SAUSAGE, HAM, BACON, CHEDDAR & MOZZARELLA CHEESE STUFFED HASH BROWNS, MEAT LOVERS 274 9.4g 23.6g 16.0g BACON, HAM & VEGGIES FRITTATAS, BACON, HAM & VEGGIES 195 9.7g 6.2g 14.2g TURKEY SAUSAGE & BACON FRITTATAS, TURKEY SAUSAGE & BACON 230 11.5g 8.0g 16.8g TURKEY SAUSAGE & VEGGIE FRITTATAS, TURKEY SAUSAGE & VEGGIE 212 10.6g 8.9g 15.0g SAUSAGE, EGG & CHEESE BISCUIT SANDWICHES, SAUSAGE, EGG & CHEESE 320 9.4g 20.3g 22.7g

About VEGGIE BACON & POTATO FRITTATA

VEGGIE BACON & POTATO FRITTATA is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 10.5g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

VEGETABLE BLEND (CAULIFLOWER, POTATOES, ONIONS), WHOLE EGGS, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYME, ANNATTO [NATURAL COLOR], POWDERED CELLULOSE [TO PREVENT CAKING]), MILK, VEGGIE BACON (PINTO BEANS, SUNFLOWER OIL, NATURAL FLAVOR), CANOLA OIL, CORN STARCH, SALT, SUGAR, EGG WHITES, GARLIC POWDER, ONION POWDER, EXTRA SHARP NON-DAIRY CHEESE POWDER (TORULA YEAST, ORGANIC CORN STARCH, MALTODEXTRIN, GUM ARABIC, SALT, ORGANIC SUNFLOWER OIL, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, ORGANIC RICE CONCENTRATE, SODIUM CITRATE SUNFLOWER LECITHIN, CANOLA OIL, VITAMIN E, MEDIUM CHAIN TRIGLYCERIDES), CITRUS FIBER, BLACK PEPPER.

Calorie Breakdown

At 140 calories per 100 grams, VEGGIE BACON & POTATO FRITTATA gets 25% of its calories from protein, 30% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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