VEGETARIAN WITH MOLASSES & SPICES BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 298 MG | 6% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About VEGETARIAN WITH MOLASSES & SPICES BAKED BEANS
VEGETARIAN WITH MOLASSES & SPICES BAKED BEANS is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 24.4g of carbohydrates, and 0.4g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED PEA BEANS (WATER, PEA BEANS), SUGAR, MOLASSES, SALT, MODIFIED CORN STARCH, SEASONING BLEND (DRIED ONION, DEXTROSE, DRIED GARLIC, SPICES, NATURAL FLAVORS), MUSTARD
Dietary Information
VEGETARIAN WITH MOLASSES & SPICES BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, VEGETARIAN WITH MOLASSES & SPICES BAKED BEANS gets 18% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETARIAN WITH MOLASSES & SPICES BAKED BEANS
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