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VEGETARIAN VEGETABLE CONDENSED SOUP

Canned Condensed Soup Aldi-Benner Company Branded
65 Calories
2.4g Protein
13.8g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 13.8g 5%
Dietary Fiber 1.6g 6%
Total Sugars 3.3g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 455mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 13.8g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 455 MG 10%
Sodium, Na 390 MG 17%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
CHICKEN NOODLE CONDENSED SOUP 49 1.6g 7.3g 1.6g ESSENTIAL EVERYDAY, CREAM OF CHICKEN CONDENSED SOUP 89 1.6g 8.1g 5.7g ESSENTIAL EVERYDAY, CHICKEN WITH RICE CONDENSED SOUP 57 2.4g 8.9g 1.2g ESSENTIAL EVERYDAY, CONDENSED SOUP, CREAM OF MUSHROOM 81 0.8g 8.1g 4.9g ESSENTIAL EVERYDAY, CREAM OF MUSHROOM CONDENSED SOUP 81 0.8g 8.1g 4.9g CHICKEN NOODLE CONDENSED SOUP 49 2.4g 7.3g 1.6g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (0g per 100g).

About VEGETARIAN VEGETABLE CONDENSED SOUP

VEGETARIAN VEGETABLE CONDENSED SOUP is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.8g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

WATER, REHYDRATED POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, PEAS, CORN, GREEN BEANS, TOMATOES IN TOMATO JUICE, CORN STARCH, ENRICHED MACARONI PRODUCT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), CELERY, CONTAINS LESS THAN 2.0% OF THE FOLLOWING SUGAR, YEAST EXTRACT, SEA SALT, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, CARROT JUICE CONCENTRATE, SALT, ONION POWDER, ONION JUICE CONCENTRATE, CORN SYRUP SOLIDS, NATURAL FLAVOR, CITRIC ACID, DEHYDRATED GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, SPICES, EXTRACTIVES OF PAPRIKA, TURMERIC, SOY LECITHIN.

Dietary Information

VEGETARIAN VEGETABLE CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, VEGETARIAN VEGETABLE CONDENSED SOUP gets 15% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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