VEGETARIAN SPLIT PEA SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 104 MG | 5% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About VEGETARIAN SPLIT PEA SOUP
VEGETARIAN SPLIT PEA SOUP is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 10.8g of carbohydrates, and 0.2g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTARCT, CARROT, CELERY SEED, SPICE, TURMERIC), SPLIT PEAS, CARROT, ONION, HERBS, YEAST EXTRACT, SPICES, NISIN.
Dietary Information
VEGETARIAN SPLIT PEA SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, VEGETARIAN SPLIT PEA SOUP gets 26% of its calories from protein, 74% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETARIAN SPLIT PEA SOUP
See how VEGETARIAN SPLIT PEA SOUP compares to other foods in terms of nutrition:
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