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VEGETARIAN REFRIED ORGANIC BEANS, VEGETARIAN REFRIED

Canned & Bottled Beans KeHe Distributors, LLC Branded
108 Calories
6.2g Protein
16.9g Carbs
1.9g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 16.9g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 9%
Potassium 382mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 25%
Carbs 16.9g 68%
Fat 1.9g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 382 MG 8%
Sodium, Na 362 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BLACK BEANS 92 6.2g 16.2g 0.8g DARK RED KIDNEY BEANS 85 6.9g 13.9g 0g VEGETARIAN BEANS 100 5.4g 20g 0g PINK BEANS 92 5.4g 15.4g 0.4g DARK RED KIDNEY BEANS 85 5.4g 13.9g 0.8g LIGHT RED KIDNEY BEANS 92 6.2g 16.2g 0.8g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About VEGETARIAN REFRIED ORGANIC BEANS, VEGETARIAN REFRIED

VEGETARIAN REFRIED ORGANIC BEANS, VEGETARIAN REFRIED is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.9g of carbohydrates, and 1.9g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED ORGANIC PINTO BEANS, WATER, ORGANIC CANOLA OIL, SEA SALT.

Dietary Information

VEGETARIAN REFRIED ORGANIC BEANS, VEGETARIAN REFRIED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, VEGETARIAN REFRIED ORGANIC BEANS, VEGETARIAN REFRIED gets 23% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGETARIAN REFRIED ORGANIC BEANS, VEGETARIAN REFRIED

See how VEGETARIAN REFRIED ORGANIC BEANS, VEGETARIAN REFRIED compares to other foods in terms of nutrition:

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