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VEGETARIAN REFRIED BEANS, VEGETARIAN

Canned & Bottled Beans Raley's Branded
100 Calories
5.4g Protein
16.9g Carbs
1.2g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 16.9g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.5mg 9%
Potassium 385mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 23%
Carbs 16.9g 72%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 385 MG 8%
Sodium, Na 231 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PINTO BEANS 77 3.9g 13.1g 0.4g MAPLE CURED BACON BAKED BEANS, MAPLE CURED BACON 115 4.6g 21.5g 0.8g BLACK BEANS 85 5.4g 14.6g 0.8g REFRIED BEANS, JALAPENO 108 5.4g 16.9g 1.9g ORGANIC PINTO BEANS 77 3.9g 13.1g 0.4g ORGANIC NAVY BEANS 87 4.4g 14.8g 0.4g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About VEGETARIAN REFRIED BEANS, VEGETARIAN

VEGETARIAN REFRIED BEANS, VEGETARIAN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 1.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED BEANS, WATER, CANOLA OIL, SALT.

Dietary Information

VEGETARIAN REFRIED BEANS, VEGETARIAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, VEGETARIAN REFRIED BEANS, VEGETARIAN gets 22% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGETARIAN REFRIED BEANS, VEGETARIAN

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