VEGETARIAN REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About VEGETARIAN REFRIED BEANS
VEGETARIAN REFRIED BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 1.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, PINTO BEANS, SEASONING (MALTODEXTRIN, SPICES, MODIFIED FOOD STARCH, VINEGAR POWDER, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVOR, LIME JUICE SOLIDS, LIME OIL), SALT, CANOLA OIL, ONION POWDER AND GARLIC POWDER.
Dietary Information
VEGETARIAN REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, VEGETARIAN REFRIED BEANS gets 23% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETARIAN REFRIED BEANS
See how VEGETARIAN REFRIED BEANS compares to other foods in terms of nutrition:
- VEGETARIAN REFRIED BEANS vs WHOLE PINTO BEANS
- VEGETARIAN REFRIED BEANS vs DARK RED KIDNEY BEANS
- VEGETARIAN REFRIED BEANS vs LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM
- VEGETARIAN REFRIED BEANS vs BLACK BEANS
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