VEGETARIAN REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About VEGETARIAN REFRIED BEANS
VEGETARIAN REFRIED BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.9g of carbohydrates, and 1.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED BEANS, WATER, CANOLA OIL, SALT.
Dietary Information
VEGETARIAN REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, VEGETARIAN REFRIED BEANS gets 23% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETARIAN REFRIED BEANS
See how VEGETARIAN REFRIED BEANS compares to other foods in terms of nutrition:
- VEGETARIAN REFRIED BEANS vs ORGANIC PINTO BEANS
- VEGETARIAN REFRIED BEANS vs ORGANIC NAVY BEANS
- VEGETARIAN REFRIED BEANS vs ORGANIC BLACK BEANS
- VEGETARIAN REFRIED BEANS vs TRADITIONAL REFRIED BEANS, TRADITIONAL
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.