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VEGETARIAN PARMESAN CHEESE

Cheese Branded
393 Calories
35.7g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 59%
Carbs 0g 0%
Fat 25g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRUMBLED GREEK STYLE WISCONSIN FETA NATURAL CHEESE, GREEK STYLE 250 21.4g 7.1g 14.3g WISCONSIN PARMESAN NATURAL CHEESE, WISCONSIN PARMESAN 393 35.7g 3.6g 25g WISCONSIN BLUE NATURAL CHEESE, BLUE 333 20g 6.7g 26.7g AMISH GORGONZOLA CHEESE, AMISH GORGONZOLA 357 21.4g 3.6g 32.1g TOMATO OLIVE PRAIRIE JACK CHEESE, TOMATO OLIVE 393 32.1g 3.6g 28.6g GARLIC & HERBS GOURMET SPREADABLE CHEESE 304 8.7g 4.4g 30.4g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About VEGETARIAN PARMESAN CHEESE

VEGETARIAN PARMESAN CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED MILK, ENZYMES, SALT

Dietary Information

VEGETARIAN PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETARIAN PARMESAN CHEESE include Calcium, Ca (96% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, VEGETARIAN PARMESAN CHEESE gets 36% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VEGETARIAN PARMESAN CHEESE

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More in Cheese

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