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VEGETARIAN CHILI

Chili & Stew Wegmans Food Markets, Inc. Branded
57 Calories
2.4g Protein
9.7g Carbs
1.0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 9.7g 4%
Dietary Fiber 2.9g 10%
Total Sugars 2.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.9mg 5%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 18%
Carbs 9.7g 74%
Fat 1.0g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 205 MG 4%
Sodium, Na 231 MG 10%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About VEGETARIAN CHILI

VEGETARIAN CHILI is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.7g of carbohydrates, and 1.0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC TOMATOES, ORGANIC COOKED CHICK PEAS, ORGANIC KIDNEY BEANS (ORGANIC KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC RED BELL PEPPERS, ORGANIC BLACK BEANS, ORGANIC LENTILS, CONTAINS 2% OR LESS OF EACH: ORGANIC CORN STARCH, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC CANOLA OIL, ORGANIC LEMON JUICE, ORGANIC JALAPENO PEPPERS, ORGANIC CILANTRO, SEA SALT.

Dietary Information

VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, VEGETARIAN CHILI gets 17% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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