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VEGETARIAN CHILI

Frozen Dinners & Entrees Beetnpath, LLC Branded
95 Calories
3.9g Protein
14.5g Carbs
2.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 138mg 6%
Total Carbohydrate 14.5g 5%
Dietary Fiber 3.2g 11%
Total Sugars 2.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.5mg 8%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 18%
Carbs 14.5g 68%
Fat 2.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.5 MG 8%
Potassium, K 138 MG 3%
Sodium, Na 138 MG 6%

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INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA 105 6.8g 13.3g 3.1g CHICKEN VEGGIE POT PIE, CHICKEN VEGGIE 282 5.9g 32.4g 14.1g LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE, CHERRY TOMATOES & PESTO 172 6.2g 22.9g 6.2g TAN TAN RAMEN BOWL WITH CHICKEN, TAN TAN 129 8.8g 16.5g 3.5g PARMESAN SHRIMP WITH LONG GRAIN RICE, GREEN PEAS, SHARP PARMESAN BOWL, PARMESAN SHRIMP 128 8.4g 18.9g 0.9g TENDER SHRIMP WITH LONG-GRAIN RICE, GREEN & RED BELL PEPPERS, CELERY & ONION JAMBALAYA BOWL, SHRIMP JAMBALAYA 106 7.9g 18.1g 0.4g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About VEGETARIAN CHILI

VEGETARIAN CHILI is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 14.5g of carbohydrates, and 2.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), TOMATOES (TOMATOES, TOMATO PUREE, AND CITRIC ACID), TOMATO PASTE, BLACK BEANS, KIDNEY BEANS, PINTO BEANS, ONIONS, ORGANIC CORN, GREEN BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), RED BELL PEPPERS, OLIVE OIL, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, GARLIC), MINCED ONIONS, CHILI POWDER (CHILI POWDER, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT), SMOKED PAPRIKA, CUMIN, GRANULATED GARLIC, SALT.

Dietary Information

VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, VEGETARIAN CHILI gets 16% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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