VEGETABLES FOR STEW
59
Calories
1.2g
Protein
12.9g
Carbs
0g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
59
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrate 12.9g
5%
Dietary Fiber 2.4g
9%
Total Sugars 2.4g
Protein 1.2g
2%
Vitamin D 0mcg
0%
Calcium 22mg
2%
Iron 0mg
0%
Potassium 271mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.2g
8%
Carbs
12.9g
92%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About VEGETABLES FOR STEW
VEGETABLES FOR STEW contains 59 calories per 100g serving. It provides 1.2g of protein, 12.9g of carbohydrates, and 0g of fat. It also contains 2.4g of dietary fiber.
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