VEGETABLES FOR SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About VEGETABLES FOR SOUP
VEGETABLES FOR SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 11.4g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CARROTS, POTATOES, PEAS, GREEN BEANS, CELERY, CORN, ONIONS, BABY LIMA BEANS AND SALT.
Dietary Information
VEGETABLES FOR SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, VEGETABLES FOR SOUP gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETABLES FOR SOUP
See how VEGETABLES FOR SOUP compares to other foods in terms of nutrition:
- VEGETABLES FOR SOUP vs FARM FAVORITES, BABY BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER IN BUTTER SAUCE, SEA SALT & CRACKED PEPPER IN BUTTER SAUCE
- VEGETABLES FOR SOUP vs CHOPPED BROCCOLI
- VEGETABLES FOR SOUP vs GREEN PEAS
- VEGETABLES FOR SOUP vs CHOPPED SPINACH
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.