VEGETABLE STIR-FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (26% DV).
About VEGETABLE STIR-FRIED RICE
VEGETABLE STIR-FRIED RICE is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 25.6g of carbohydrates, and 1.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, ENRICHED PARBOILED RICE (LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), PEAS, ONION, CELERY, SOY SAUCE (WATER, SOYBEANS, WHEAT FLOUR, SALT), CARROTS, WATER CHESTNUTS, RED BELL PEPPER, TOASTED SESAME OIL, CULTURED DEXTROSE, CANE SUGAR, RICE WINE VINEGAR (RICE WINE VINEGAR, SUGAR, SALT, CONTAIN SULFITES), CRYSTALLIZED GINGER (GINGER, SUGAR), SALT, GARLIC.
Dietary Information
VEGETABLE STIR-FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE STIR-FRIED RICE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 138 calories per 100 grams, VEGETABLE STIR-FRIED RICE gets 9% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE STIR-FRIED RICE
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