VEGETABLE STICK SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About VEGETABLE STICK SNACK
VEGETABLE STICK SNACK is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 77.6g of carbohydrates, and 12.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SWEET POTATO, TARO, PURPLE SWEET POTATO, CARROT, GREAN BEANS, CANOLA OLI, MALTOSE DEXTRIN, SEA SALT.
Dietary Information
VEGETABLE STICK SNACK is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 459 calories per 100 grams, VEGETABLE STICK SNACK gets 3% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE STICK SNACK
See how VEGETABLE STICK SNACK compares to other foods in terms of nutrition:
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More in Other Snacks
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