VEGETABLE SOUP, VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
About VEGETABLE SOUP, VEGETABLE
VEGETABLE SOUP, VEGETABLE is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4g of carbohydrates, and 1.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, ORGANIC CARROT, ORGANIC POTATO, ORGANIC CABBAGE, ORGANIC GREEN BEANS, ORGANIC GREEN PEAS, ORGANIC TOMATO PASTE, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC SUGAR, SEA SALT, ORGANIC BELL PEPPERS, ORGANIC RICE FLOUR.
Dietary Information
VEGETABLE SOUP, VEGETABLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, VEGETABLE SOUP, VEGETABLE gets 9% of its calories from protein, 50% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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