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VEGETABLE SOUP MIX

Frozen Dinners & Entrees The Kroger Co. Branded
60 Calories
2.4g Protein
13.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.4g 9%
Total Sugars 3.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 13.1g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 202 MG 4%
Sodium, Na 30 MG 1%

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Food Calories Protein Carbs Fat
SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE, SHRIMP ALFREDO 94 5.9g 14.1g 1.4g TENDER WHITE MEAT CHICKEN IN A MAPLE BOURBON SAUCE WITH WHITE & WILD RICE, PECANS, SWEET POTATOES & CRANBERRIES, CHICKEN PECAN 145 6.7g 21.6g 3.5g TENDER BEEF, PEPPERS & ONIONS IN A TANGY SOY SAUCE OVER WHITE RICE GREEN PEPPER STEAK, TENDER BEEF, PEPPERS & ONIONS IN A TANGY SOY SAUCE OVER WHITE RICE 98 6.1g 11.5g 3.0g SPAGHETTI WITH MEAT SAUCE FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO, BEEF AND PORK SAUCE, SPAGHETTI WITH MEAT SAUCE 121 5.6g 15.9g 3.8g VERMONT WHITE CHEDDAR MAC & CHEESE CAVATAPPI PASTA IN A RICH, VERMONT WHITE CHEDDAR CHEESE SAUCE, VERMONT WHITE CHEDDAR MAC & CHEESE 115 6.2g 15.9g 3.1g CLASSIC MEATLOAF KETCHUP-GLAZED MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, CLASSIC MEATLOAF 125 7.9g 9.3g 6.1g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0g per 100g).

About VEGETABLE SOUP MIX

VEGETABLE SOUP MIX is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CARROTS, POTATOES, SUPER SWEET CORN, GREEN BEANS, GREEN PEAS, LIMA BEANS, OKRA, CELERY, ONIONS.

Dietary Information

VEGETABLE SOUP MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, VEGETABLE SOUP MIX gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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