VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 2,161 MG | 94% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (94% of Daily Value per 100g).
About VEGETABLE SOUP
VEGETABLE SOUP is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 67.7g of carbohydrates, and 4.8g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
INGREDIENTS: SEMOLINA FROM DURUM WHEAT, DEHYDRATED VEGETABLES (ONIONS, CORN, CARROTS, TOMATO, CELERY, GARLIC, GREEN BEANS), SALT, DRIED BUTTER (CREAM), AUTOLYZED YEAST EXTRACT, MOLASSES, SPICES, NONFAT MILK, CHICKEN FAT, DRIED CHICKEN, NATURAL FLAVORS, HONEY, TURMERIC SPICE & COLOR
Dietary Information
VEGETABLE SOUP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE SOUP include Sodium, Na (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, VEGETABLE SOUP gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE SOUP
See how VEGETABLE SOUP compares to other foods in terms of nutrition:
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- VEGETABLE SOUP vs CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN, CREAMY CHICKEN & WILD RICE WITH WHITE MEAT CHICKEN
- VEGETABLE SOUP vs LOBSTER BISQUE, LOBSTER
More in Other Soups
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