VEGETABLE ROTINI WITH REAL SPINACH, CARROT & TOMATO, VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 6.1 MG | 38% | |
| Folate, total | 411 UG | 103% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 518 MG | 11% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
About VEGETABLE ROTINI WITH REAL SPINACH, CARROT & TOMATO, VEGETABLE
VEGETABLE ROTINI WITH REAL SPINACH, CARROT & TOMATO, VEGETABLE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, DRIED SPINACH, DRIED CARROT DRIED TOMATO, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
VEGETABLE ROTINI WITH REAL SPINACH, CARROT & TOMATO, VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE ROTINI WITH REAL SPINACH, CARROT & TOMATO, VEGETABLE include Folate, total (103% DV) , Thiamin (83% DV) , Niacin (38% DV) , Riboflavin (35% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, VEGETABLE ROTINI WITH REAL SPINACH, CARROT & TOMATO, VEGETABLE gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE ROTINI WITH REAL SPINACH, CARROT & TOMATO, VEGETABLE
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