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VEGETABLE ROLL WR, VEGETABLE

Sushi MAI Branded
148 Calories
2.9g Protein
30g Carbs
2.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 30g 11%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 8%
Carbs 30g 84%
Fat 2.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.7 MG 10%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About VEGETABLE ROLL WR, VEGETABLE

VEGETABLE ROLL WR, VEGETABLE is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 30g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CARROTS, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), CUCUMBER, SESAME SEEDS, SEAWEED. SOY SAUCE (PLEASE SEE POUCH)

Dietary Information

VEGETABLE ROLL WR, VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, VEGETABLE ROLL WR, VEGETABLE gets 8% of its calories from protein, 81% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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