VEGETABLE ROLL QBR, VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Iron, Fe (29% DV).
About VEGETABLE ROLL QBR, VEGETABLE
VEGETABLE ROLL QBR, VEGETABLE is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 21.9g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)). RED QUINOA), AVOCADO, CARROTS, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), CUCUMBER, SESAME SEEDS, SEAWEED.
Dietary Information
VEGETABLE ROLL QBR, VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE ROLL QBR, VEGETABLE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, VEGETABLE ROLL QBR, VEGETABLE gets 8% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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