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VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY

Canned Soup Whole Foods Market, Inc. Branded
29 Calories
0.8g Protein
6.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 127mg 6%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 11%
Carbs 6.5g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 159 MG 3%
Sodium, Na 127 MG 6%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BEEF BROTH 4 0.8g 0g 0g ORGANIC LOW SODIUM CHICKEN BROTH 2 0.4g 0g 0g ORGANIC VEGETABLE BROTH 2 0.4g 0g 0g SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE 58 1.7g 12.4g 0.2g CLAM JUICE BROTH 6 1.3g 0.4g 0g CHICKEN STOCK 12 2.5g 0.4g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY

VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 6.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC TOMATO PUREE (FILTERED WATER, ORGANIC TOMATO PASTE), ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC SPINACH, ORGANIC GREEN PEAS, ORGANIC POTATO STARCH, CONTAINS LESS THAN 2% OF: ORGANIC CARROT PUREE, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, ORGANIC THYME.

Dietary Information

VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY gets 11% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY

See how VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY compares to other foods in terms of nutrition:

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