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VEGETABLE MEDLEY SOUP

Canned Soup Whole Foods Market, Inc. Branded
29 Calories
0.8g Protein
6.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 127mg 6%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 11%
Carbs 6.5g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 159 MG 3%
Sodium, Na 127 MG 6%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP, CHICKEN & DUMPLINGS 65 2.9g 7.4g 2.9g CHUNKY SIRLOIN BURGER SOUP READY TO SERVE SOUP, SIRLOIN BURGER 78 3.7g 8.2g 3.3g CHUNKY BEEF WITH VEGETABLES READY TO SERVE SOUP, BEEF WITH VEGETABLES 61 3.3g 9.0g 1.2g CHUNKY HEALTHY CHICKEN NOODLE READY TO SERVE SOUP, CHICKEN NOODLE 45 2.9g 5.3g 1.0g CHUNKY NEW ENGLAND STYLE CLAM CHOWDER READY TO SERVE SOUP, CHUNKY NEW ENGLAND STYLE 73 2.0g 6.9g 4.1g CHUNKY STEAK & POTATO SOUP READY TO SERVE SOUP, STEAK & POTATO 57 3.7g 8.2g 1.0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGETABLE MEDLEY SOUP

VEGETABLE MEDLEY SOUP is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 6.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC TOMATO PUREE (FILTERED WATER, ORGANIC TOMATO PASTE), ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC SPINACH, ORGANIC GREEN PEAS, ORGANIC POTATO STARCH, CONTAINS LESS THAN 2% OF: ORGANIC CARROT PUREE, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, ORGANIC THYME.

Dietary Information

VEGETABLE MEDLEY SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, VEGETABLE MEDLEY SOUP gets 11% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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