VEGETABLE LASAGNA WITH HERB MARINARA SAUCE, VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 104 MG | 5% |
About VEGETABLE LASAGNA WITH HERB MARINARA SAUCE, VEGETABLE
VEGETABLE LASAGNA WITH HERB MARINARA SAUCE, VEGETABLE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 13.8g of carbohydrates, and 4.6g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
MARINARA SAUCE [WATER, CRUSHED TOMATOES, ONIONS, CANOLA OIL, SUGAR, GARLIC, SEA SALT, BASIL, BLACK PEPPER, OREGANO, RED PEPPER, PARSLEY], GLUTEN FREE PASTA [WATER, GLUTEN FREE FLOUR BLEND (RICE FLOUR, CORN FLOUR, CORN STARCH, MODIFIED CORN STARCH, TAPIOCA STARCH, POTATO STARCH, XANTHAN GUM)], CHEESE FILLING [RICOTTA CHEESE (RBST FREE WHEY & MILK, VINEGAR, SALT), EGGS, PARMESAN CHEESE (RBST FREE PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, BLACK PEPPER, PARSLEY], VEGETABLE FILLING [SPINACH, CARROTS, BROCCOLI, MUSHROOMS, CANOLA OIL, ONIONS, GARLIC], MOZZARELLA CHEESE [RBST FREE MILK, SALT, CHEESE CULTURES, ENZYMES].
Calorie Breakdown
At 153 calories per 100 grams, VEGETABLE LASAGNA WITH HERB MARINARA SAUCE, VEGETABLE gets 14% of its calories from protein, 36% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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