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VEGETABLE LASAGNA, VEGETABLE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
122 Calories
5.2g Protein
15.7g Carbs
4.4g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 230mg 10%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1.7g 6%
Total Sugars 2.2g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.0mg 5%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 21%
Carbs 15.7g 62%
Fat 4.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.0 MG 5%
Potassium, K 187 MG 4%
Sodium, Na 230 MG 10%

About VEGETABLE LASAGNA, VEGETABLE

VEGETABLE LASAGNA, VEGETABLE is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 15.7g of carbohydrates, and 4.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT FLOUR, ORGANIC WHOLE DURUM WHEAT FLOUR, FILTERED WATER), ORGANIC TOMATO PURE, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, CITRIC ACID, SALT), FILTERED WATER, ORGANIC ZUCCHINI, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC SPINACH, ORGANIC CARROTS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BUTTER (ORGANIC CREAM, SALT), SEA SALT, ORGANIC GARLIC, BLACK PEPPER, SPICES.

Calorie Breakdown

At 122 calories per 100 grams, VEGETABLE LASAGNA, VEGETABLE gets 17% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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