VEGETABLE LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 396 MG | 17% |
About VEGETABLE LASAGNA
VEGETABLE LASAGNA is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 16.3g of carbohydrates, and 8.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, HALF AND HALF (MILK, CREAM), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, BUTTER (CREAM, SALT), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, TOASTED BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MUSHROOMS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES), SPINACH, ONION, MODIFIED CORN STARCH, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHOLE MILK POWDER, SALT, WHOLE EGG, CRUSHED GARLIC, XANTHAN GUM.
Calorie Breakdown
At 159 calories per 100 grams, VEGETABLE LASAGNA gets 14% of its calories from protein, 41% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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