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VEGETABLE LASAGNA

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
139 Calories
6.1g Protein
17.0g Carbs
5.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 274mg 12%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.7g 6%
Total Sugars 2.6g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 22%
Carbs 17.0g 60%
Fat 5.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0.8 MG 4%
Sodium, Na 274 MG 12%

About VEGETABLE LASAGNA

VEGETABLE LASAGNA is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 17.0g of carbohydrates, and 5.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC LASAGNA PASTA (ORGANIC WHOLE DURUM FLOUR, FILTERED WATER), ORGANIC TOMATO PUREE, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), FILTERED WATER, ORGANIC ZUCCHINI, ORGANIC SPINACH, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC EXTRA VIRGIN OLIVE OIL, BASIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), SEA SALT, ORGANIC GARLIC, BLACK PEPPER, SPICES.

Calorie Breakdown

At 139 calories per 100 grams, VEGETABLE LASAGNA gets 18% of its calories from protein, 49% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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