VEGETABLE LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (23% DV).
About VEGETABLE LASAGNA
VEGETABLE LASAGNA is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.1g of carbohydrates, and 7.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CHEESE SAUCE (WATER, HEAVY CREAM [MILK, CREAM], PARMESAN CHEESE [MADE FROM PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI CAKING AGENT], CALCIUM PROPIONATE], MODIFIED FOOD STARCH, VEGETABLE CHICKEN FLAVOR [MALTODEXTRIN, SALT, HYDROLYZED CORN PROTEIN, CORN STARCH, SUGAR, ONION AND GARLIC POWDER, YEAST EXTRACT, PARSLEY, SPICES, NATURAL FLAVORS, OLEORESIN TURMERIC, SILICON DIOXIDE], SALT, POTASSIUM SORBATE, GARLIC, NISIN, PHOSPHORIC ACID, WHITE PEPPER), PASTA (ENRICHED DURUM FLOUR [NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN FOLIC ACID], WATER, WHOLE EGGS. YELLOW CORN FLOUR, VEGETABLE OIL (SOYBEAN OIL), ARTIFICIAL COLOR), CARROTS, BROCCOLI, SPINACH, ONION, PARMESAN CHEESE (MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI CAKING AGENT], CALCIUM PROPIONATE).
Dietary Information
Notable micronutrients in VEGETABLE LASAGNA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, VEGETABLE LASAGNA gets 16% of its calories from protein, 39% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE LASAGNA
See how VEGETABLE LASAGNA compares to other foods in terms of nutrition:
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- VEGETABLE LASAGNA vs BUTTERNUT SQUASH ""FETTUCCINE"" NOODLES WITH ALFREDO SAUCE, BUTTERNUT SQUASH
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