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VEGETABLE LASAGNA

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
125 Calories
3.5g Protein
15.3g Carbs
5.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 15.3g 63%
Fat 5.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 267 MG 12%

About VEGETABLE LASAGNA

VEGETABLE LASAGNA is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 5.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC RICE PASTA* (WATER, ORGANIC RICE FLOUR), ORGANIC TOMATO PUREE*, ORGANIC ZUCCHINI*, ORGANIC SPINACH*, ORGANIC ONIONS*, FILTERED WATER, DAIYA VEGAN MOZZARELLA-STYLE SHREDS (FILTERED WATER, TAPIOCA AND/OR ARROWROOT FLOURS, EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHAN GUM, LACTIC ACID [DERIVED FROM SUGAR], TITANIUM DIOXIDE [A NATURALLY OCCURRING MINERAL]), ORGANIC TOFU* (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS*, BASIL, SEA SALT, ORGANIC GARLIC*, BLACK PEPPER, SPICES**.

Calorie Breakdown

At 125 calories per 100 grams, VEGETABLE LASAGNA gets 11% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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