VEGETABLE EGG ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 285 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About VEGETABLE EGG ROLL
VEGETABLE EGG ROLL is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 23.8g of carbohydrates, and 3.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BOWL (COOKED RICE, SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER, GARLIC, SALTED SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SALT), CORNSTARCH, CONTAINS 2% OR LESS OF VINEGAR, SESAME OIL, LEMON JUICE CONCENTRATE, SALT, MOLASSES, POTASSIUM CHLORIDE, SESAME SEEDS, RED CHILI PEPPERS, SPICES, XANTHAN GUM, EXTRACTIVE OF PAPRIKA, NATURAL GINGER FLAVOR (WATER, NATURAL FLAVOR).), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS. FRIED IN VEGETABLE OIL), CARROTS, BROCCOLI, EDAMAME), EGG ROLL (FILLING (CABBAGE, CARROTS, YELLOW CARROTS, EDAMAME, GREEN ONION, CONTAINS 2% OR LESS OF: SEASONING (ONION, CARROT, CELERY, GARLIC, DEHYDRATED LEEK, YEAST EXTRACT, ROSEMARY EXTRACT), SOY PROTEIN CONCENTRATE, CORN STARCH, SALT, SUGAR, POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, SPICES.), WRAPPER (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL).
Calorie Breakdown
At 150 calories per 100 grams, VEGETABLE EGG ROLL gets 14% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE EGG ROLL
See how VEGETABLE EGG ROLL compares to other foods in terms of nutrition:
- VEGETABLE EGG ROLL vs HONEY SRIRACHA CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET & SPICY CHILI SAUCE TOPPED WITH GREEN ONIONS MAX PROTEIN BOWL, HONEY SRIRACHA CHICKEN
- VEGETABLE EGG ROLL vs BEEF & STOUT HAND PIES TENDER CHUNKS OF BEEF, VEGETABLES, AND RICH STOUT-INFUSED GRAVY TUCKED INTO FLAKY HAND PIES, BEEF & STOUT HAND PIES
- VEGETABLE EGG ROLL vs MEATLOVERS ZOODLES ITALIAN SAUSAGE AND PEPPERONI MADE WITH PORK, CHICKEN & BEEF OVER ZUCCHINI SPIRALS WITH TOMATO SAUCE & CHEESE STYLE BOWLS, MEATLOVERS ZOODLES
- VEGETABLE EGG ROLL vs CHICKEN PARMESAN AN ARTISAN MEAL OF BREADED CHICKEN BREAST WITH SCRATCH-MADE TOMATO SAUCE, MOZZARELLA & AGED PARMESAN, CHICKEN PARMESAN
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