VEGETABLE CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
About VEGETABLE CREAM CHEESE
VEGETABLE CREAM CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), CARROTS, CONTAINS LESS THAN 2% OF: RED BELL PEPPERS, GREEN ONIONS, CULTURED SUGAR, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC, LEMON PEEL, SPICE.
Dietary Information
VEGETABLE CREAM CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, VEGETABLE CREAM CHEESE gets 36% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGETABLE CREAM CHEESE
See how VEGETABLE CREAM CHEESE compares to other foods in terms of nutrition:
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- VEGETABLE CREAM CHEESE vs MILD CHEDDAR FANCY SHREDDED CHEESE, MILD CHEDDAR
- VEGETABLE CREAM CHEESE vs MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK
- VEGETABLE CREAM CHEESE vs LACTOSE FREE CREAM CHEESE SPREAD, CREAM CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.