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VEGETABLE CRACKERS

Crackers & Biscotti Jans Enterprises Corp. Branded
478 Calories
8.7g Protein
65.2g Carbs
19.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 8.7g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 652mg 28%
Total Carbohydrate 65.2g 24%
Dietary Fiber 4.3g 15%
Total Sugars 8.7g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 9%
Carbs 65.2g 70%
Fat 19.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 652 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CHEESE DIP & CRACKER STICKS 357 7.1g 50g 14.3g OFF THE EATEN PATH, HUMMUS CRISPS, GARLIC TOMATO BASIL, GARLIC TOMATO BASIL 0 0g 0g 0g THICK CUT CRISPBREADS MADE WITH LIME MEXICAN CREMA, HATCH CHILE 536 10.7g 57.1g 28.6g THICK CUT CRISPBREADS, DOLCE CARAMEL 512 7.0g 55.8g 27.9g THICK CUT CRISPBREADS, CHILE & LIME, CHILE & LIME 512 9.3g 55.8g 25.6g CINNAMON BUN SWIRL DRIZZLED CRISPS SNACK, CINNAMON BUN SWIRL 357 10.7g 71.4g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About VEGETABLE CRACKERS

VEGETABLE CRACKERS is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 65.2g of carbohydrates, and 19.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, VEGETABLE OIL, SESAME, SALT, SUGAR, LEEK FLAKE, LEAVENING AGENT (AMMONIUM BICARBONATE AND SODIUM BICARBONATE), GARLIC, YEAST, FLAVOR ENHANCER (MONOSODIUM GLUTAMATE).

Dietary Information

Notable micronutrients in VEGETABLE CRACKERS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 478 calories per 100 grams, VEGETABLE CRACKERS gets 7% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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