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VEGETABLE CONDENSED SOUP

Canned Condensed Soup Safeway, Inc. Branded
65 Calories
1.6g Protein
13.8g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 528mg 23%
Total Carbohydrate 13.8g 5%
Dietary Fiber 1.6g 6%
Total Sugars 4.9g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 11%
Carbs 13.8g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 528 MG 23%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM 80 0.8g 8g 4.8g CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN 96 1.6g 8g 6.4g CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM 80 0.8g 8g 4.8g CREAM OF CELERY CONDENSED SOUP, CREAM OF CELERY 48 0.8g 7.2g 2g CHESAPEAKE CREAM OF CRAB SOUP, CHESAPEAKE CREAM OF CRAB 54 1.9g 1.4g 4.5g CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN 96 1.6g 8g 6.4g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).

About VEGETABLE CONDENSED SOUP

VEGETABLE CONDENSED SOUP is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 13.8g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

REHYDRATED POTATOES, WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), PEAS, CORN, GREEN BEANS, TOMATOES IN TOMATO JUICE, HIGH FRUCTOSE CORN SYRUP, CORN STARCH,CELERY, CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION, POTASSIUM CHLORIDE, YEAST EXTRACT, CITRIC ACID, SPICE, EXTRACTS OF PAPRIKA, MALTODEXTRIN, NATURAL FLAVOR, TURMERIC, SOY LECITHIN.

Dietary Information

VEGETABLE CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE CONDENSED SOUP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 65 calories per 100 grams, VEGETABLE CONDENSED SOUP gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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