VEGAN SOY PROTEIN CRUMBLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 649 MG | 14% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About VEGAN SOY PROTEIN CRUMBLES
VEGAN SOY PROTEIN CRUMBLES is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.8g of protein, 10.5g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WATER, SOY PROTEIN CONCENTRATE*, CONTAINS LESS THAN 2% OF MALT EXTRACT (CONTAINS GLUTEN), SALT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR (CONTAINS CELERY), DRIED ONIONS, GARLIC POWDER, SPICES.
Dietary Information
VEGAN SOY PROTEIN CRUMBLES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, VEGAN SOY PROTEIN CRUMBLES gets 74% of its calories from protein, 34% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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