Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VEGAN PARMESAN CHEESE

Cheese Quisling Media Branded
500 Calories
25g Protein
25g Carbs
37.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 875mg 38%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 18mg 100%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 29%
Carbs 25g 29%
Fat 37.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin B-12 22.5 UG 938%

Minerals

Nutrient Amount % DV
Iron, Fe 18 MG 100%
Potassium, K 1,000 MG 21%
Sodium, Na 875 MG 38%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWEET CHEESE 143 25g 3.6g 21.4g FRYING CHEESE, JALAPENO 321 21.4g 3.6g 28.6g FRYING CHEESE 321 21.4g 3.6g 28.6g QUESO BLANCO CUBAN STYLE WHITE CHEESE 250 21.4g 3.6g 17.9g STRING CHEESE 339 39.3g 0g 25g FINEST BUFALA MOZZARELLA CHEESE 233 13.3g 0g 20g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (38% DV).
  • Rich source of Vitamin B-12 (938% of Daily Value per 100g).

About VEGAN PARMESAN CHEESE

VEGAN PARMESAN CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 25g of carbohydrates, and 37.5g of fat. This food belongs to the Cheese category.

Ingredients

NUTRITIONAL YEAST, WALNUTS, SUNFLOWER SEEDS*, HEMP SEEDS*, HIMALAYAN SALT.

Dietary Information

VEGAN PARMESAN CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN PARMESAN CHEESE include Vitamin B-12 (938% DV) , Iron, Fe (100% DV) , Sodium, Na (38% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, VEGAN PARMESAN CHEESE gets 20% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VEGAN PARMESAN CHEESE

See how VEGAN PARMESAN CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGAN PARMESAN CHEESE
Hi! Ask me anything about VEGAN PARMESAN CHEESE — nutrition, recipes, health benefits, or meal ideas.