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VEGAN NOODLE SOUP

Other Soups Dr. McDougall's Right Foods, Inc. Branded
359 Calories
15.4g Protein
69.2g Carbs
2.6g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 949mg 41%
Total Carbohydrate 69.2g 25%
Dietary Fiber 10.3g 37%
Total Sugars 5.1g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 18%
Carbs 69.2g 79%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.8 MG 15%
Sodium, Na 949 MG 41%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TORTILLA SOUP, TORTILLA 250 10g 50g 0g CHICKEN ENCHILADA SOUP MIX, CHICKEN ENCHILADA 286 0g 42.9g 0g FRENCH ONION SOUP MIX, FRENCH ONION 300 20g 40g 0g CHICKEN & UNCURED SAUSAGE GUMBO MADE WITH TENDER CHICKEN, TOMATOES, OKRA, UNCURED CHOURICO SAUSAGE, GREEN BELL PEPPERS, ONIONS, CELERY AND RICE, CHICKEN & UNCURED SAUSAGE GUMBO 51 3.1g 5.3g 2.0g CREAMY TOMATO MADE WITH TOMATOES, CREAM, BASIL AND GARLIC BISQUE, CREAMY TOMATO 106 1.2g 8.6g 7.4g BAKED POTATO MADE WITH TENDER POTATOES, ONIONS, CREAM CHEESE AND UNCURED BACON SOUP, BAKED POTATO 102 1.6g 9.0g 6.5g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About VEGAN NOODLE SOUP

VEGAN NOODLE SOUP is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 69.2g of carbohydrates, and 2.6g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

NOODLES (SEMOLINA DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES* (ONIONS, CARROT, CORN, GARLIC), POTATO STARCH, YEAST EXTRACT, NATURAL FLAVORS, SEA SALT, SPICES, TURMERIC.

Dietary Information

VEGAN NOODLE SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN NOODLE SOUP include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, VEGAN NOODLE SOUP gets 17% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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