VEGAN FRITTATA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
About VEGAN FRITTATA
VEGAN FRITTATA is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 15.9g of carbohydrates, and 12.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC PUMPKIN SEEDS, ORGANIC ONIONS, ORGANIC POTATOES, APPLE CIDER VINEGAR, POTATO FLOUR, TAPIOCA STARCH, SEA SALT, SPICES.
Calorie Breakdown
At 200 calories per 100 grams, VEGAN FRITTATA gets 18% of its calories from protein, 32% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGAN FRITTATA
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