Vegan Bean and Green Chile Burrito IW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 342 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About Vegan Bean and Green Chile Burrito IW
Vegan Bean and Green Chile Burrito IW is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 32.2g of carbohydrates, and 4.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Ingredients: Filling: Water, Pinto Beans, Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid. May also contain Water and Calcium Chloride), Light Fire Roasted Green Chile Puree (Green Chile Peppers, Citric Acid. May also contain Water, Salt, and Calcium Chloride),Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Soybean Oil, Diced Onion, Contains 2% or Less of: Garlic Puree, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Light Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Salt, Garlic Powder, and Spices. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
Dietary Information
Vegan Bean and Green Chile Burrito IW is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 207 calories per 100 grams, Vegan Bean and Green Chile Burrito IW gets 19% of its calories from protein, 62% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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