VEAL FOR STEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About VEAL FOR STEW
VEAL FOR STEW is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Other Meats category.
Dietary Information
VEAL FOR STEW is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, VEAL FOR STEW gets 59% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEAL FOR STEW
See how VEAL FOR STEW compares to other foods in terms of nutrition:
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- VEAL FOR STEW vs GROUND BEEF PATTIES
- VEAL FOR STEW vs AMERICAN GROUND LAMB
- VEAL FOR STEW vs FRESH GROUND BEEF
More in Other Meats
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