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VEA CRACKERS THAI COCONUT 1X20 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
467 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 2.7mg 15%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 2.7 MG 15%
Potassium, K 333 MG 7%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (22% DV).

About VEA CRACKERS THAI COCONUT 1X20 OZ

VEA CRACKERS THAI COCONUT 1X20 OZ is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: DRIED SWEET POTATO, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, DRIED COCONUT, BROWN RICE FLOUR, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, BROWN SUGAR, DRIED CILANTRO, WHOLE GRAIN AMARANTH, CORNSTARCH, NATURAL FLAVOR (INCLUDES GINGER EXTRACT), GROUND CAYENNE PEPPER.

Dietary Information

Notable micronutrients in VEA CRACKERS THAI COCONUT 1X20 OZ include Sodium, Na (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, VEA CRACKERS THAI COCONUT 1X20 OZ gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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