VANILLA ZERO SUGAR YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VANILLA ZERO SUGAR YOGURT, VANILLA
VANILLA ZERO SUGAR YOGURT, VANILLA is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.3g of protein, 4g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, GRADE A SKIM MILK**, WATER, NATURAL FLAVORS, LESS THAN 1%: PECTIN, LACTASE, VANILLA EXTRACT, GUAR GUM, STEVIA LEAF REB M, SEA SALT, CITRIC ACID, VANILLA BEAN SPECKS, VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS. ** INCLUDES A DIETARILY INSIGNIFICANT AMOUNT OF SUGAR
Dietary Information
VANILLA ZERO SUGAR YOGURT, VANILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, VANILLA ZERO SUGAR YOGURT, VANILLA gets 89% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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