VANILLA YUMMY & TASTY COOKIES, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 7.5 MG | 47% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 6.5 MG | 36% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 300 MG | 13% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Good source of Iron, Fe (36% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (38% DV).
- Good source of Niacin (47% DV).
- Good source of Vitamin B-6 (29% DV).
About VANILLA YUMMY & TASTY COOKIES, VANILLA
VANILLA YUMMY & TASTY COOKIES, VANILLA is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 17.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC PALM SHORTENING, WATER, ORGANIC MOLASSES, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SEA SALT, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, MALTODEXTRIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN).
Dietary Information
Notable micronutrients in VANILLA YUMMY & TASTY COOKIES, VANILLA include Vitamin B-12 (125% DV) , Thiamin (83% DV) , Niacin (47% DV) , Zinc, Zn (45% DV) , and Riboflavin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, VANILLA YUMMY & TASTY COOKIES, VANILLA gets 4% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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