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VANILLA YOGURT WITH STRAWBERRIES, VANILLA

Yogurt Renaissance Food Group, LLC Branded
106 Calories
2.8g Protein
20.1g Carbs
1.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 49mg 2%
Total Carbohydrate 20.1g 7%
Dietary Fiber 1.1g 4%
Total Sugars 13.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 11%
Carbs 20.1g 81%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 0.4 MG 2%
Sodium, Na 49 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK YOGURT PARFAIT WITH BLUEBERRIES 112 6.6g 18.7g 1.7g NONFAT YOGURT 47 2.7g 8.7g 0g STRAWBERRY LIGHT NONFAT YOGURT 53 3.5g 9.4g 0g PEACH ORIGINAL LOWFAT YOGURT, PEACH 80 2.7g 15.3g 0.7g NONFAT GREEK YOGURT 80 8.7g 12g 0g NONFAT YOGURT 47 3.3g 8.7g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About VANILLA YOGURT WITH STRAWBERRIES, VANILLA

VANILLA YOGURT WITH STRAWBERRIES, VANILLA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 20.1g of carbohydrates, and 1.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, VITAMIN D3), STRAWBERRIES, HONEY ALMOND GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).

Dietary Information

VANILLA YOGURT WITH STRAWBERRIES, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, VANILLA YOGURT WITH STRAWBERRIES, VANILLA gets 11% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VANILLA YOGURT WITH STRAWBERRIES, VANILLA

See how VANILLA YOGURT WITH STRAWBERRIES, VANILLA compares to other foods in terms of nutrition:

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