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VANILLA YOGURT WITH STRAWBERRIES

Yogurt Papa John's Salads & Produce Branded
108 Calories
3.0g Protein
21.6g Carbs
0.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 46mg 2%
Total Carbohydrate 21.6g 8%
Dietary Fiber 0.7g 3%
Total Sugars 13.4g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 223mg 17%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 12%
Carbs 21.6g 85%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 223 MG 17%
Iron, Fe 0.4 MG 2%
Sodium, Na 46 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY BLENDED LOWFAT YOGURT, BLUEBERRY 0 0g 0g 0g MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, MIXED BERRY 0 0g 0g 0g STRAWBERRY LITE NONFAT YOGURT, STRAWBERRY 0 0g 0g 0g CHERRY LIGHT NONFAT YOGURT, CHERRY 0 0g 0g 0g LIGHT FAT FREE YOGURT, BLUEBERRY PATCH, STRAWBERRY 53 2.9g 9.4g 0g SUPER YOGURT WHOLE MILK, VANILLA 94 3.5g 13.5g 3.5g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About VANILLA YOGURT WITH STRAWBERRIES

VANILLA YOGURT WITH STRAWBERRIES is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 21.6g of carbohydrates, and 0.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE(FOR FRESHNESS), CITRIC ACID, VITAMIN D3), GRANOLA [WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), OAT FLOUR, CORN SYRUP, CANOLA OIL, MOLASSES, HONEY, CINNAMON, BHT (TO PRESERVE FRESHNESS)], STRAWBERRIES.

Dietary Information

VANILLA YOGURT WITH STRAWBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, VANILLA YOGURT WITH STRAWBERRIES gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VANILLA YOGURT WITH STRAWBERRIES

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