VANILLA WITH CARAMEL CUSTARD, VANILLA WITH CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.8 MG | 91% | |
| Thiamin | 2 MG | 167% | |
| Niacin | 27.3 MG | 170% | |
| Vitamin B-6 | 2.7 MG | 160% | |
| Folate, total | 545 UG | 136% | |
| Vitamin B-12 | 8.2 UG | 341% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 24.6 MG | 136% | |
| Sodium, Na | 91 MG | 4% | |
| Zinc, Zn | 20.5 MG | 186% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (136% of Daily Value per 100g).
- Rich source of Zinc, Zn (186% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (91% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Niacin (170% of Daily Value per 100g).
About VANILLA WITH CARAMEL CUSTARD, VANILLA WITH CARAMEL
VANILLA WITH CARAMEL CUSTARD, VANILLA WITH CARAMEL is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 90.9g of carbohydrates, and 0g of fat. This food belongs to the Puddings & Custards category.
Ingredients
INGREDIENTS: FLAN (SUGAR, MALTODEXTRIN, CARRAGEENAN, XANTHAN GUM, ASCORBIC ACID, FERRIC PYROPHOSPHATE, NIACINAMIDE, ZINC SULFATE, PYRIDOXINE HCL, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, CYANOCOBALAMIN, IODIZED SALT, ARTIFICIAL FLAVOR, ACESULFAME K, SUCRALOSE, YELLOW 5, YELLOW 6.) CARAMEL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, YELLOW 6, BLUE 1.)
Dietary Information
VANILLA WITH CARAMEL CUSTARD, VANILLA WITH CARAMEL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA WITH CARAMEL CUSTARD, VANILLA WITH CARAMEL include Vitamin B-12 (341% DV) , Zinc, Zn (186% DV) , Niacin (170% DV) , Thiamin (167% DV) , and Vitamin B-6 (160% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, VANILLA WITH CARAMEL CUSTARD, VANILLA WITH CARAMEL gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VANILLA WITH CARAMEL CUSTARD, VANILLA WITH CARAMEL
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